Weigh In record (no journal entry) for 23 November 2010
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2010:
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909 kcal
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Fat: 24.83g | Prot: 63.87g | Carbs: 123.71g.
Breakfast: No Calorie Sweetener, Land O Lakes(R) Half & Half Fat Free, Non-Fat Plain Greek Yogurt, Instant Coffee (made from Powdered). Lunch: 12" Turkey Breast. Dinner: Original ButterBurger (Single). Snacks/Other: Apple. more...
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steady weight
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 Comments
still the same ... no problem to me ;)
23 Nov 10 by member: Exna
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