Weigh In record (no journal entry) for 23 July 2013
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 30.45g | Prot: 82.18g | Carbs: 109.48g.
Breakfast: Café au Lait, Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Amora Moutarde à l'ancienne, Leader Price Ratatouille Cuisinée , Auchan Escalope de Dinde, Bjorg Quinoa Lentilles Bio, Taillefine Taillefine Yaourt aux Fruits 0% Citron. Dinner: Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Oeuf Dur, Marque Repère Emmental Allégé, Carrefour Pruneaux d'agen, Radis, Bonduelle Feuille de Chêne. more...
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3047 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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