Weigh In record (no journal entry) for 18 August 2020
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69 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 20.84g | Prot: 72.43g | Carbs: 121.96g.
Breakfast: Kaffe med Mjölk, Modifast Banandryck. Lunch: Modifast Potatis-Purjolökssoppa. Dinner: Modifast Pasta med Svamp. Snacks/Other: Modifast Chocolate Bar, Pärsons Rökt Kalkon, Körsbärstomater, Kaffe med Mjölk, Kaffe med Mjölk, Modifast Chocolate Bar. more...
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steady weight
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tessan38's Weight History
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