Weigh In record (no journal entry) for 18 August 2020
|
60.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 50.61g | Prot: 33.35g | Carbs: 162.40g.
Breakfast: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Lay's Classic Potato Chips (53.1g), Heluva Good French Onion Sour Cream Dip. Dinner: Raising Cane's Lemonade (Regular), Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|