Weigh In record (no journal entry) for 18 August 2020
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108.4 kg
Lost so far: 36.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 106.43g | Prot: 100.65g | Carbs: 182.02g.
Breakfast: Tangerinas, Wickbold Cookies Integrais Cacau, Avelã e Castanha do Pará, Wickbold Pão de Forma Integral, Copacol Mortadela. Lunch: Queijo Mozzarella, Copacol Mortadela, Wickbold Pão de Forma Integral. Dinner: Salgadinho de Festa. more...
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Gaining 1.4 kg a Week
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gabrielcruz2's Weight History
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