Weigh In record (no journal entry) for 18 August 2020
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107.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 61.68g | Prot: 48.00g | Carbs: 115.18g.
Breakfast: Morliny Kiełbasa z Szynki, Mlekovita Ser Morski, Piątnica Masło, Chleb. Lunch: Wawel Tiki Taki. Dinner: Lidl Ogórek Kiszony, Ziemniaki, Łopatka Wieprzowa. Snacks/Other: Cukier Biały, Mleko (Mleko), Kawa, Cukier Biały, Mleko (Mleko), Kawa, Cukier Biały, Mleko (Mleko), Kawa. more...
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Gaining 0.1 kg a Week
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