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Woo!
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70.8 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 48.25g | Prot: 117.77g | Carbs: 123.09g.
Breakfast: Vital Proteins Collagen Peptides, Califia Farms Toasted Coconut Almond Milk, MSI Chocolate Peanut Butter Lean Whey Revolution. Lunch: Boar's Head Smoked Gouda, Mission Protein Plant Powered Tortilla, Jalapeno Peppers, Boar's Head EverRoast Oven Roasted Chicken Breast. Dinner: Cooked Mushrooms (Fat Added in Cooking), Deep Fried Potato French Fries (from Frozen), Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Snacks/Other: Blue Bunny Mini Swirls Caramel, Fig, Watermelon. more...
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Losing 1.3 kg a Week
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MadHouseMama's Weight History
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