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Happy!
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78.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 74.82g | Prot: 84.81g | Carbs: 165.86g.
Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. Lunch: Mayonnaise (Low Calorie) , Pepperidge Farm Farmhouse Hearty White, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Nabisco Premium Saltine Crackers Original, Baileys Original Irish Cream, P3 Portable Protein Pack. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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