Weigh In record (no journal entry) for 23 July 2013
|
73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 55.03g | Prot: 83.07g | Carbs: 33.34g.
Breakfast: Bob Evans Strawberry Jam, Whole Wheat Bread, Scrambled Egg. Lunch: Bacon, Boiled Egg, Scallions or Spring Onions, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Hellmann's Real Mayonnaise, Lettuce. Dinner: Skinless Chicken Breast, Broccoli Flower Clusters, Kroger Light Whipped Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minou8797's Weight History
|