Weigh In record (no journal entry) for 18 August 2020
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62.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 40.25g | Prot: 88.45g | Carbs: 96.60g.
Lunch: Pain Complet, Scitec Nutrition Barre Protéinée, Échine de Porc, Pierre Martinet Taboulé Oriental. Dinner: Huile d'Olive, Nectarines, Envia Fromage Blanc 0%, Lidl Escalope de Dinde. Snacks/Other: Noix de Cajou Grillées Salées, Fleury Michon Surimi. more...
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Gaining 0.9 kg a Week
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carrougne's Weight History
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