Weigh In record (no journal entry) for 18 August 2020
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52 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 184.29g | Prot: 151.95g | Carbs: 253.20g.
Breakfast: Croissant, Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate Dorate, McDonald's Latte Macchiato. Lunch: San Carlo Classica, Sfornasole Cialde Cannoli Siciliani , Pane Bianco, San Daniele Prosciutto Crudo, Mozzarella di Bufala. Dinner: Olio Extra Vergine di Oliva, Vitello Magro. more...
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Losing 3.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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