Weigh In record (no journal entry) for 18 August 2020
|
56.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 35.01g | Prot: 34.48g | Carbs: 249.38g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café. Lunch: Abricots, Nectarines, Cake Salé. Dinner: LU Pim's, Raisins, Pain au Fromage, Carottes Cuites, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Granita, Danone Danette Chocolat Noir. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|