steffiribi's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

64 kg Lost so far: 3.2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

225 kcal

Fat: 12.32g | Prot: 3.20g | Carbs: 28.47g. Lunch: Zwetschgen, Tomaten, Homann Veggie Fleischsalat, Schärdinger Streichgenuss Feinste Butter mit Olivenöl und Joghurt. more...

1800 kcal

Exercise: Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 23 minutes. more...

Gaining 0.1 kg a Week

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steffiribi's Journal, 18 Aug 20

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steffiribi's Weight History