Stepulia's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
72.3 kg Lost so far: 19.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
722 kcal Fat: 12.54g | Prot: 72.66g | Carbs: 88.84g.   Breakfast:  Café au Lait, Printiligne Le Brassé 0%,  Pamplemousse. Lunch: Myprotein Impact Whey Isolate, Printiligne Le Brassé 0%,  Poivrons Verts,  Salade Verte,  Concombre (Pelé),  Tomates. Dinner: U Miel de Fleurs, Aldi Graines de Chia , Rians Faisselle 0%. Snacks/Other: Carrefour Yaourt Brassé Nature. more...
Gaining 1.9 kg a Week

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Stepulia's Weight History


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