Momto2boys2010's Journal, 23 Nov 10

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Weigh In record (no journal entry) for 23 November 2010

92.5 kg Lost so far: 2.7 kg. Still to go: 31.3 kg. Diet followed: 100%.

View Diet Calendar, 23 November 2010:

798 kcal

Fat: 74.05g | Prot: 19.87g | Carbs: 13.40g. Breakfast: whipping cream, splenda, coffee. Dinner: whipping cream, whipping cream, kraft mayo, Dole Coleslaw mix. more...

2351 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Momto2boys2010's Journal, 23 Nov 10

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Momto2boys2010's Weight History