Weigh In record (no journal entry) for 18 August 2020
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110.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 82.93g | Prot: 75.52g | Carbs: 399.98g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, Banane, TiP Süßstoff Tabletten. Lunch: Danone Dany Sahne Bourbon Vanille, REWE Caesar Salat. Dinner: Gut & Günstig Bierschinken, Käse, Simply V Vegane Genießerscheiben Natur, Dinkelbrot. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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