Jeanine1971's Journal, 23 Jul 13

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Weigh In record (no journal entry) for 23 July 2013

64.5 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2013:

994 kcal

Fat: 35.49g | Prot: 49.92g | Carbs: 118.76g. Breakfast: Optimel Vanille Yoghurt 0% Vet. Lunch: Weight Care Maaltijdshake. Dinner: All Seasons Gemengde Sla, Chili Con Carne. Snacks/Other: Softijs, Pink Lady Appels, Aldi Mini Crackers, Tomaten. more...

2093 kcal

Exercise: Sitting - 4 hours, Housework - 2 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Jeanine1971's Journal, 23 Jul 13

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Jeanine1971's Weight History