luthfianafisyah's Journal, 18 Aug 20

bersyukur banget😭😭dari bulan enam sampai bulan 8 udh turun 7 kg😭
60.5 kg Lost so far: 7.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
374 kcal Fat: 15.60g | Prot: 24.21g | Carbs: 36.51g.   Breakfast: Nasi Putih, Sawi Putih, Tahu. Lunch: Tempe Goreng, Nasi Putih, Sawi Putih, Bakso dengan Saus (Campuran). more...
Losing 2.5 kg a Week



     
 

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luthfianafisyah's Weight History


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