Weigh In record (no journal entry) for 18 August 2020
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71.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 68.02g | Prot: 56.62g | Carbs: 146.88g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Meat Loaf, Beetroot, Mashed Potato, Mayonnaise. Snacks/Other: Magnum Classic, Lidl Rye Bread with Sunflower Seeds, Asda Brussels Pate. more...
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Gaining 0.3 kg a Week
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ingiukiukas's Weight History
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