Weigh In record (no journal entry) for 18 August 2020
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71.7 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 16.00g | Prot: 22.23g | Carbs: 20.29g.
Breakfast: Fried Egg , Tesco Gammon, Toasted Sour Dough Bread. more...
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Losing 1.0 kg a Week
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karensharples's Weight History
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