Weigh In record (no journal entry) for 18 August 2020
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66.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 21.17g | Prot: 30.40g | Carbs: 114.63g.
Breakfast: Jeruk, Tempe, Botok. Lunch: Cilok. more...
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Losing 2.1 kg a Week
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yusup17aning's Weight History
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