Zabine007's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

96.4 kg Lost so far: 1.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

2143 kcal

Fat: 110.58g | Prot: 51.04g | Carbs: 243.66g. Lunch: Wassermelone. Dinner: Philadelphia Doppelrahmstufe (30g), Lidl Geflügel Mortadella , Butter, Kamps Sonnenblumenkern Brötchen. Snacks/Other: Kinder Country, Milka Alpenmilch, Kinder Bueno White, Käsekuchen mit Früchten. more...