Weigh In record (no journal entry) for 18 August 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 51.67g | Prot: 23.47g | Carbs: 226.69g.
Breakfast: Lactel Молоко 2,5%, Гречка с Грибами, Печенье. Dinner: Пирог с Вишней, Малина, Взбитые Сливки, Безе, Имбирь Маринованный, Суши с Овощами. more...
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2230 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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christinegrace's Weight History
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