Weigh In record (no journal entry) for 18 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 76.73g | Prot: 92.63g | Carbs: 62.40g.
Breakfast: Пастила, Простоквашино Сметана 20%, Яйцо, Каравай Хлеб Столичный. Lunch: Свинина Отварная, Вареное Яйцо. Dinner: Пастила, Куриные Бедра. more...
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Gaining 0.1 kg a Week
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_Vik4ka_'s Weight History
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