Weigh In record (no journal entry) for 18 August 2020
|
88.7 kg
Lost so far: 4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 35.04g | Prot: 43.68g | Carbs: 102.53g.
Breakfast: Яшкино Конфеты "Чио Рио", Чай с Медом, Огурец (с Кожурой), Котлета Домашняя, Гречневая Каша. Lunch: Борщ. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречневая Каша. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnogo.creativa's Weight History
|