Weigh In record (no journal entry) for 18 August 2020
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94.6 kg
Lost so far: 10.8 kg.
Still to go: 109.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 61.33g | Prot: 59.42g | Carbs: 116.20g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Blanc. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Fromage de Chèvre, Fleury Michon Tagliatelles. Dinner: Melon, Delpierre Pilchards Tomate. more...
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Losing 0.2 kg a Week
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thierry42190's Weight History
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