Weigh In record (no journal entry) for 18 August 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 26.97g | Prot: 92.25g | Carbs: 180.44g.
Breakfast: Madu, Stroberi, Quaker Oat. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Apel Pink Lady, Makaroni, Tempe Mendoan, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Risoles. more...
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Losing 0.6 kg a Week
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Tri Margie's Weight History
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