Weigh In record (no journal entry) for 18 August 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 39.17g | Prot: 73.09g | Carbs: 124.23g.
Breakfast: 素食蛋卷, 蛋黃酥, 桂格(quaker) 桂格燕麥脆, 優格, 藍莓, 火龍果, 涼茶舖 茶葉蛋, Herbalife 膠原蛋白美肌飲料. Lunch: 黑咖啡. Dinner: 烤豬排骨（带醬）. Snacks/Other: 芝麻醬, 木瓜, 樓上 急凍美國銀鱈魚扒. more...
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steady weight
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251851024's Weight History
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