Weigh In record (no journal entry) for 18 August 2020
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52.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 72.32g | Prot: 46.82g | Carbs: 0.28g.
Lunch: Олейна Подсолнечное Масло , Савушкин Продукт Сыр Маасдам 45%, Лебедянь Молоко Масло Сливочное, ВкусВилл Филе Бедра Куриное Бескостное. more...
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Losing 2.1 kg a Week
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KRIS 1809's Weight History
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