Weigh In record (no journal entry) for 18 August 2020
|
79.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 48.56g | Prot: 44.90g | Carbs: 150.54g.
Breakfast: Sebzeli Bulgur Pilavı, Yeşil Mercimek Çorbası, Dost Yarım Yağlı Süt, Yeşil Fasulye, Patates, Şeftali, Kavun (Kokulu Kavun), Beyaz Peynir, Kaymak, Bal, Beyaz Ekmek, Kurabiye, Kandil Simidi. more...
|
Losing 2.1 kg a Week
|
Comments
🥰Günaydın süpersin beneğimmm 👏🏻👏🏻👏🏻79 lar gelmiş yuppiiii🧿🧿👏🏻👏🏻🙏🏻🙏🏻
18 Aug 20 by member: Tea_Mola
|
Fincan guzelim morelim duzeldi artik bu morelle diyet guzel gider. Cok tesekkurler
18 Aug 20 by member: fitlik hayali
|
Tam gaz devam sevdacımm 👌🏻👌🏻Şimdi dikkatli sağlıklı beslen yeter 🥰
18 Aug 20 by member: Tea_Mola
|
Oyle yapacagim canim sende beraber hep beraber💕
18 Aug 20 by member: fitlik hayali
|
18 Aug 20 by member: Tea_Mola
|
Sevdacım tebrik ederim işe yaramış 🤗✌️🥳
18 Aug 20 by member: Banu✌️
|
18 Aug 20 by member: fitlik hayali
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitlik hayali's Weight History
|