kayingarco's Journal, 18 Aug 20

脂肪比率42.2至42
內臟脂肪9
新陳代謝6991至6991
卡路里1671至1665
肌肉量48.9至48.8
水份率43至42.6

無酮

90.1 kg Lost so far: 12.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1661 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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kayingarco's Weight History