Weigh In record (no journal entry) for 18 August 2020
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63.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 59.70g | Prot: 44.16g | Carbs: 130.02g.
Breakfast: Telur Rebus. Lunch: Maya Sarden Saus Cabe, Nasi Putih. Dinner: Bakso Daging Sapi, Mie Sedaap Rasa Kari Ayam. Snacks/Other: Donat Dilapisi Coklat, Roti Goreng, Risoles, Donat Dilapisi Coklat. more...
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Gaining 0.7 kg a Week
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lhanyaja94's Weight History
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