Weigh In record (no journal entry) for 18 August 2020
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52 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 19.35g | Prot: 24.13g | Carbs: 128.54g.
Breakfast: Bimoli Minyak Goreng, Bango Kecap Manis, Kubis Hijau Dimasak, Telur Dadar, Nasi Putih. Lunch: Kubis, Nasi Putih, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Mentimun (dengan Kulit). more...
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Losing 0.2 kg a Week
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rachma.ws's Weight History
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