Weigh In record (no journal entry) for 18 August 2020
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 12.35g | Prot: 14.49g | Carbs: 67.62g.
Breakfast: Bubur Kacang Hijau, Frisian Flag Purefarm Coconut Delight. more...
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Gaining 1.1 kg a Week
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fitriariskiutami's Weight History
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