Weigh In record (no journal entry) for 18 August 2020
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66 kg
Lost so far: 33.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 33.04g | Prot: 52.01g | Carbs: 125.17g.
Breakfast: Сметана 20%, Real Сырники Классические. Lunch: Рускон Гуляш из Говядины, Куриные Котлеты, Гороховая Каша. Dinner: Ашан Слива Желтая. Snacks/Other: Мороженое. more...
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Gaining 1.4 kg a Week
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jam.yulya2012's Weight History
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