Weigh In record (no journal entry) for 18 August 2020
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34.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 50.95g | Prot: 49.69g | Carbs: 232.85g.
Breakfast: Telur Ceplok, Nasi Putih, Ozlo Cookies, Chia Seed, Nestle Nestum (Susu+Coklat), Dancow Full Cream, Air. Lunch: Cap Cay Kuah, Indomie Mi Goreng, Nasi Putih. Dinner: Buncis, Udang, Tempe Orek, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Ozlo Cookies. more...
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Losing 0.3 kg a Week
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lomeliaxixi's Weight History
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