Weigh In record (no journal entry) for 18 August 2020
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 75.97g | Prot: 113.47g | Carbs: 228.56g.
Breakfast: 귤. Lunch: 한성기업 숯불구이맛김밥햄, 하림 닭가슴살 오리지널, 밥. Dinner: 한성기업 숯불구이맛김밥햄, 밥. Snacks/Other: 비비큐 황금올리브치킨, 토마토, 삼립 한입에 패스츄리, 아몬드, 할리스 (Hollys Coffee) 카페 아메리카노. more...
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Losing 7.7 kg a Week
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kimyw97608 (예원)'s Weight History
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