Weigh In record (no journal entry) for 17 August 2020
|
68.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 37.78g | Prot: 41.98g | Carbs: 70.89g.
Breakfast: Batavo Nuv Tradicional. Lunch: Panqueca de Carne Moída, Repolho, Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis. Snacks/Other: Mexerica. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Possentis's Weight History
|