Weigh In record (no journal entry) for 17 August 2020
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72 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 36.09g | Prot: 45.78g | Carbs: 195.49g.
Breakfast: Compal Fresh Laranja, Café Expresso, Mel, Prozis Sementes de Chia, Banana, Nacional Papas de Aveia com Canela. Lunch: Continente Bifidus Natural Açucarado , Banana. Dinner: Café Expresso, Arroz Branco, Costeleta de Porco, Maracujá, Ovo Frito. Snacks/Other: Pingo Doce Bolachas de Aveia, Proalimentar Belvita Pequeno Almoço Chocolate, Danone Iogurte Líquido Corpos Danone Morango e Kiwi. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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