Weigh In record (no journal entry) for 17 August 2020
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.18g | Prot: 61.88g | Carbs: 133.14g.
Breakfast: Fargo Pan Doble Integral. Lunch: Pollo a la Mostaza, Sadia Mix de Primavera , Patatas Cocidas, Zapallo Hervido. Dinner: Omelet. Snacks/Other: Mandarinas, Frutigran Tropical. more...
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Losing 0.5 kg a Week
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emirju88's Weight History
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