Weigh In record (no journal entry) for 17 August 2020
|
75.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 47.16g | Prot: 53.22g | Carbs: 15.45g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Pepino (Descascado), Tomates, Alface Americana, Guigui Torresmo Frito, Pepino (Descascado), Tomates, Alface Americana, Guigui Torresmo Frito. Dinner: Sadia Mussarela, Ovo Frito. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Castanhas de Caju Torradas com Sal. more...
|
|
185 kcal
|
Exercise:
Aerobics - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Mendess's Weight History
|