putriayumarisa's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
52.7 kg Lost so far: 5.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1120 kcal Fat: 41.54g | Prot: 37.53g | Carbs: 153.36g.   Breakfast: Roti, Sari Roti Roti Sisir Mentega. Lunch:  Sambal Goreng,  Tahu Goreng, Champ Sosis Ayam, Champ Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner:  Bihun Goreng, Rose Brand Tepung Tapioka,  Santan,  Tapioka Mutiara Kering. Snacks/Other:  Kelapa,  Nasi Ketan (Ketan),  Telur Dadar,  Makaroni. more...
1333 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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putriayumarisa's Weight History


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