Weigh In record (no journal entry) for 17 August 2020
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72.9 kg
Lost so far: 18.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 50.99g | Prot: 47.80g | Carbs: 243.01g.
Breakfast: Nestlé Moça Brigadeiro, Parmalat Kid Lat Chocolate, Queijo Fresco, Lopes Tapioca, Bolo de Coco. Lunch: Brigadeiro, Ovo, Nestlé Creme de Leite, Pernil Assado. Dinner: Batata Inglesa Cozida, Brigadeiro, Bala Baiana Bala Baiana, Cheetos Salgadinho de Requeijão , Água de Coco. more...
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Losing 0.4 kg a Week
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Sandribj's Weight History
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