Revy''s Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

69.6 kg Lost so far: 10.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

239 kcal

Fat: 13.71g | Prot: 12.14g | Carbs: 18.74g. Breakfast: Kızarmış Yumurta, Şeftali, Beyaz Peynir, Çay (Demlenmiş). Dinner: Böğürtlen. more...

1866 kcal

Exercise: Hiking - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Revy''s Weight History

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Revy''s Journal, 17 Aug 20

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Revy''s Weight History