Weigh In record (no journal entry) for 13 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 49.55g | Prot: 55.75g | Carbs: 228.09g.
Breakfast: Ülker Teremyağ, Domatesler, Mis İzmir Tulum Peyniri, Tam Buğday Ekmeği. Lunch: Tatlı Kiraz, Mürdüm Eriği, Karpuz. Dinner: Beyaz Ekmek, Coca-Cola Coca-Cola, Çılbır, Ezogelin Çorbası, Biber Dolması. Snacks/Other: Sarı Tatlı Mısır. more...
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Gaining 0.2 kg a Week
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cnscskn4545's Weight History
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