narymbetovaa171's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
63 kg Lost so far: 32 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
575 kcal Fat: 11.75g | Prot: 49.62g | Carbs: 73.21g.   Breakfast: Эмиль Творожная Масса с Черносливом. Lunch: Соба с курицей и овощами. Snacks/Other: Лимонад. more...
Losing 0.7 kg a Week

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narymbetovaa171's Weight History


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