Weigh In record (no journal entry) for 17 August 2020
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 79.52g | Prot: 83.32g | Carbs: 306.73g.
Breakfast: Tempe Orek, Bihun Goreng, Nasi Putih, Tempe Goreng, Bubur Kacang Hijau. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Lontong Sayur. Dinner: Telur Rebus, Champ Sosis Ayam, Indomie Rasa Soto Mie. Snacks/Other: Rempeyek. more...
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Losing 23.3 kg a Week
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IndahSunn's Weight History
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