Weigh In record (no journal entry) for 17 August 2020
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 23.64g | Prot: 60.95g | Carbs: 110.79g.
Dinner: Melão, Coxa de Frango Frita sem Revestimento (Pele Consumida), Abobrinha, Peito de Frango, Batata Doce Cozida, Vapza Mandioquinha, Couve-de-Folhas Cozida (de Couve Fresca). Snacks/Other: Superbom Mel. more...
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Gaining 0.2 kg a Week
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carolgongs's Weight History
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