Margo8569's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

86.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1330 kcal

Fat: 55.56g | Prot: 115.70g | Carbs: 80.78g. Breakfast: Bellasan Pflanzen Margarine, Lieken Urkorn American Sandwich, Kaffee, Switzerland Le Gruyère. Lunch: Grossmann Gefüllte Peppadew, Golden Toast Vollkorn Toast. Dinner: Hähnchenbrust (ohne Haut gegessen), Schweinelende (Filet). Snacks/Other: Kölln Haferflocken (40g), Nutella Nutella, Alesto Kalifornische Walnusskerne, Ja! Magermilch Joghurt. more...

2556 kcal

Exercise: Yoga - 40 minutes, Fitbit - 23 hours and 20 minutes. more...

steady weight

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Margo8569's Journal, 17 Aug 20

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