Weigh In record (no journal entry) for 17 August 2020
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 24.09g | Prot: 43.38g | Carbs: 80.72g.
Breakfast: 乳香世家 全脂牛奶, 黑咖啡. Lunch: 茶葉蛋, 炒豬肝. Dinner: 肯德基 (KFC) 玉米濃湯(小), 全聯 水果玉米. more...
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Losing 0.5 kg a Week
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b1151b1151's Weight History
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